Better than Nutella!

Whats more tasty than a Chocolate Pancake breakfast…. and who said it can’t be a healthy one?

My pancakes are made with buckwheat and almond flower instead of wheat. I threw down some dried nettles in the batter as well, to boost up on iron!

And you do the most delicious raw chocolate mousse in 2 seconds. All you need is;

1 Avocado

half banana

the juice of one orange

 2 teaspoons of raw cacao

some agave sirup

and last but not least 1 spoon of extra virgin coconut oil to give it that little extra;)

Through it all together in a mixer… brrrrrrr et voila, mousse au chocolate!

The kids loves to spread it on pancakes. If you ask me, I´ll have it with some fresh strawberries, mmmmm, heaven!


Le Frise

Its exactly one week since we came back from Puglia and I´m already longing for next years trip. But what I’m missing most is Le Frise!!

Le Frise are ring-shaped Puglian rolls. They’re half baked, removed from the oven and divided into two halves, which are returned to the oven and allowed to bake until done, then dried completely. The result is something that one could crack a tooth on. So what do you do with them?
Take a frisella and dip it in the bowl of seawater holding it for a second or two before putting it on your plate. Slather it with chopped tomatoes, mozzarella,
olive oil and various mediterranean herbs.
Enjoy, with a hearty, rustic white wine.
Buon appetito;)
By the way the plates on the top picture is the one I mentioned in a previous post, love it´s classic shape with the rough and unfinished varnish… next trip!